Hmm...

Oh my goodness I take my health for granted. I say this after a night of being violently ill with vomiting and stomach pain so bad that it brought tears to my eyes.

After contemplating a trip to the hospital at 4am, I managed to fall asleep... only to wake up and endure 6 more hours of pain and vomiting :(

Anyway, I must now be starting to feel a little better cos all I can think about is the fact I have to be better by our 10k race on Friday! ... That and wondering if spending 80 bucks on a foam roller to help me with my stretching is a ludicrous amount of money to spend on a bit of foam.

Please stomach, continue to behave, I have exercise to do...