Day 51 I got out of bed as promised and hit the treadmill. After 20 sweaty minutes, I thought I was going to puke. So in the interests of preserving my body, I settled on just 20 mins (instead of 30) on the treadmill then finished off with 10 mins on the bike.
Day 52 my buddy and I hit the pavements for our morning 5k run. It was really hot but it was a good run!
Hopefully, that is now all the sickness out of me and I can get on with my challenge!
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