Currently I am doing the cha-cha. Aka two steps forward and one step back. After being VERY good friends for the previous 7 weeks, my back decided it would turn into a pesky annoyance and remind me of all we have been through together. That is code for SORE.
Nevertheless, after a day off school, lots of rest and being 'sensible' we seem to be back on track. I wanna continue getting better so I can go "fast, long and strong". (By the by, this is the motto a fellow teacher uses to discuss reading with his 3rd grade class. Seems to have quite a but of inneundo, no? Or maybe that's just me?).
So, I'm thinking that it's "onward and upward from here on in". According to my husband, I have reached the maximum amount of acceptable times I can use that phrase. Apparently, I overuse it. Who knew, hey?
SO - HERE WE GO!!
6 weeks or bust :)
Alcohol - nada
Chocolate - zip
Chippies - zilch
Dairy - zero
But it's not all nadazipzilchzero.
Instead it will be:
Fruit n veg - Maximum amounts of
Whole, unprocessed food - unlimited
Grains and pulses - come at me baby!
Wholegrain foods - 1 serve per day
6 weeks till I'm 37! Bring it on :)
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