Yoga bliss once again ... meditation, breathing and some excellent joint stretches for arthritis ... would love for Matt to try these. Loving my yummy food - the concoction above is mung beans, avo, carrot, toms, coriander and lemon. Oh boy!
Welcome! To love and laugh... to tread softly ... in thoughts, words and actions... to journey ... to discover...to be peaceful and gentle...to live and enjoy walking the path!
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