Monday, January 16, 2012

Have a dream, make a plan, go for it

Today's physical goal: A fun-filled 30 minutes of pool traction, interspersed with 10 mins of pool walking. All good. Finished up with 20 mins of poolside lounging. The physio told me I have to do that too. He he...sure!

Today's mental goal: "Have a dream; make a plan; go for it", Zoe Koplowitz - MS sufferer who finished the NYC marathon on crutches in 24 hours. Now that is some serious mental strength right there. Well, I got my dream. I got my plan. Now I am going for it.

I'm feeling pretty good but a little tender and tight. Overall, I am very happy my with progress - being able to walk back and forth to the gym is awesome!!!

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